Ep 6: Slowing Down Stories: Self Care, Trust and Working with your Emotions with Megan Simpson

In this episode, Megan Simpson and I take some time to chat about her personal journey with slowing down and thriving both in life and business and how she was able to move away from a life that wasn’t working for her and into one that really works.

Megan is a powerhouse who has built her empire one step at a time, by slowing down and thriving and embracing the feminine within her.

We talk about:

  • Megan’s feelings about the principles of slowing down and thriving.

  • Her experience of feeling tired and rundown and why she doesn’t want to return to that kind of life.

  • She shares the story of her first business and what it took her to switch from her corporate job.

  • Megan talks about her business journey and its effect on her children.

  • The role that intuition in the more feminine way plays in her life.

  • What embodiment means to Megan and what she does to practice it.

  • Examples of thoughts that lead to stress and overwhelm and where they come from.

  • Reconciling the acts of goal & target setting and allowing things to move as they need to.

  • Her process of getting things done in business and how the masculine side comes out in what she does.

  • Creating the foundations for her life.

  • Her top 3 go-to’s for nurturing and nourishing herself.

Megan is an example of what can be achieved when we create our foundations and trust the process. Your story may be imperfect but it will be perfectly beautiful despite the challenges you face.

Links

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Ep 7: How Mindfulness can bring greater calm and clarity to our lives with Paul Bibby

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Ep 5: How to take inspired action, so you can drop the efforting